Randy29650's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
94.2 kg Lost so far: 23.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
875 kcal Fat: 63.00g | Prot: 66.00g | Carbs: 38.00g.   Breakfast: Chocolate Chip Muffins with Turkey Sausage (Saskatoon Paleo). Lunch: Strawberry Broccoli Salad with Grilled Chicken (Saskatoon Paleo). more...
Losing 3.2 kg a Week

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Randy29650's Weight History


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