Weigh In record (no journal entry) for 26 August 2016
|
65 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 35.18g | Prot: 80.71g | Carbs: 10.54g.
Breakfast: ESN Iso-Whey Hardcore - Blueberry Cheesecake. Dinner: Lidl Körniger Frischkäse, REWE Feine Welt Parmigiano Reggiano Dop. Snacks/Other: Cocktailtomaten. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|