Weigh In record (no journal entry) for 26 August 2016
|
76.9 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 76.38g | Prot: 49.75g | Carbs: 191.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars. Dinner: Maker's Mark Bourbon Whiskey, Domino's Pizza 12" Deep Dish Pepperoni Feast Pizza. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|