Weigh In record (no journal entry) for 26 August 2016
|
92.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 59.08g | Prot: 31.54g | Carbs: 298.19g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Lunch: Cupcake, Sade Kek. Snacks/Other: Karpuz. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutsuzkız's Weight History
|