Weigh In record (no journal entry) for 25 August 2016
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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987 kcal
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Fat: 27.61g | Prot: 37.85g | Carbs: 147.31g.
Breakfast: Pullman Pão de Forma, Sadia Margarina Qualy Cremosa, Italac Leite Desnatado. Lunch: SACIA Creme de Cebola, Gema de Ovo. Dinner: Arroz Branco, Arroz Branco, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Goiaba. more...
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Gaining 1.5 kg a Week
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Claudia Cardeal's Weight History
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