Weigh In record (no journal entry) for 25 August 2016
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 134.71g | Prot: 118.10g | Carbs: 53.96g.
Breakfast: Dairyland Sour Cream, Chicken, Chicken Broth, Bouillon or Consomme, Spinach, Egg. Lunch: Cucumber (with Peel), Tomatoes, Cheddar Cheese. Snacks/Other: Gay Lea Sour Cream 14%, Spitz Salted Sunflower Seeds, Spitz Salted Sunflower Seeds, President's Choice Unsalted Peanuts. more...
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Losing 1.9 kg a Week
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carnival lite's Weight History
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