Weigh In record (no journal entry) for 25 August 2016
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93.8 kg
Lost so far: 11 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 67.33g | Prot: 128.54g | Carbs: 168.76g.
Breakfast: Grøn Te, Kaffe, Mandler, Vand (på Flaske), Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr, Jakobsens Skyr Topping, Gulerødder, Cherrytomater. Lunch: Kammerjunker, Koldskål, K-Salat Skinke Salat, Brun Sovs, Kalvekød, Vand, Kogte eller Sauterede Modne Løg (Fedt tilsat i Madlavningen), Hvidkål, Kartofler (med Salt, Kogte), Cherrytomater, Salat, Agurk (med Skræl). Dinner: Easy Tasty Coleslaw med Dressing, Kartofler (Skræl, med Salt, Kogt), Kyllingebryst, Danskvand. Snacks/Other: Wrigley Hubba Bubba Classic, Grøn Te, Kaffe, Schulstad Hørfrø Boller. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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