Weigh In record (no journal entry) for 24 August 2016
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83.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 35.09g | Prot: 54.13g | Carbs: 216.25g.
Breakfast: Pulco Citron, Nesquik Nesquik Plus Chocolat en Poudre, Kellogg's Spécial K Chocolat Noir. Lunch: Pain, Pomme, Danone Yaourt Nature, Haricots Verts, Tomate Cuite, Carottes Cuites, Agneau. Dinner: Innocent Smoothie Fraises Bananes, Carottes, Tomates, Concombre (Pelé). more...
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Losing 1.8 kg a Week
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Fredomino's Weight History
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