jemal87 's Journal, 24 Aug 16

Weigh In record (no journal entry) for 24 August 2016
72 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
464 kcal Fat: 16.68g | Prot: 35.19g | Carbs: 42.18g.   Dinner: Woolworths Berry Smoothie, Greek Salad, Woolworths Smoked Norwegian Salmon. more...
Gaining 0.2 kg a Week

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jemal87 's Weight History


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