Weigh In record (no journal entry) for 24 August 2016
|
65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 40.88g | Prot: 48.95g | Carbs: 139.28g.
Dinner: 남양 맛있는 두유 GT 담백한맛, 소세지볶음, 코스트코 블루베리 베이글. more...
|
Losing 1.4 kg a Week
|
|
|