Weigh In record (no journal entry) for 24 August 2016
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93.9 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 74.31g | Prot: 117.49g | Carbs: 104.03g.
Breakfast: Kaffe, Grøn Te, Jakobsens Skyr Topping, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr, Vand (på Flaske), Cherrytomater, Gulerødder, Mandler. Lunch: Kylling eller Kalkunsalat (Kylling og / eller Kalkun, Tomat og / eller Gulerødder, Andre Grøntsager), Stryhn's Fransk Leverpostej, Vand, Kryddersild, Løg, Beauvais Rødbeder, Graasten Remoulade 9%, Torskerogn, Cherrytomater, Kogt Æg. Dinner: Cherrytomater, Easy Tasty Coleslaw med Dressing, Kyllingebryst, Tuborg Classic. Snacks/Other: Loqum Turkish Delight, Coop Skinketern, Wrigley Hubba Bubba Classic, Grøn Te, Kaffe. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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