zippismom's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

90.7 kg Lost so far: 6.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

1326 kcal

Fat: 70.92g | Prot: 64.43g | Carbs: 112.42g. Breakfast: Jimmy Dean Turkey Sausage Patty, Egg, Hard Rolls (Includes Kaiser). Lunch: Denny's French Fries, Denny's Classic Burger. more...

5366 kcal

Exercise: Watching TV/Computer - 17 hours, Bicycling (moderate) - 21/kph - 1 hour and 40 minutes, Cleaning - 2 hours, Sleeping - 3 hours and 20 minutes. more...

Gaining 15.9 kg a Week

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zippismom's Journal, 23 Aug 16

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zippismom's Weight History