Weigh In record (no journal entry) for 23 August 2016
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55.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 75.69g | Prot: 119.69g | Carbs: 92.26g.
Breakfast: Ei, Speck, Heinz Baked Beans, Weihenstephan Milch 3,5% Fett, Espresso, Chiquita Banane, Pfirsiche. Dinner: Cheddar-Käse, Vapiano Carpaccio, Aro Riesengarnelen, Aldi Salatcup Hähnchen. Snacks/Other: Schöller Eiskonfekt. more...
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Losing 1.4 kg a Week
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Nisi2027's Weight History
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