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MASSEPHASE :-)
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2603 kcal
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Fat: 93.02g | Prot: 172.02g | Carbs: 249.01g.
Breakfast: Trader Joe's Feinste Nuss-Variation, Das Gesunde Plus Leinsamen Geschrotet, Flirt Orangenlimonade Zero. Lunch: Trader Joe's Paranusskerne, Aldi Junge Brechbohnen, Leicht und Fit Hirtenkäse. Dinner: Banane, Möhren, Aldi Magerquark, Alnatura Rote Linsen, Alnatura Haferflocken. Snacks/Other: Gurke (mit Schale), Penny Markt Erdnüsse. more...
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alex1800's Weight History
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