Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pialma 66
Journal
23 Aug 16
pialma 66's Journal, 23 Aug 16
pialma 66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2016
72 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2016:
242 kcal
Fat: 10.40g | Prot: 10.24g | Carbs: 27.52g.
Breakfast:
Kaffee mit Milch, Leberwurst, Mischkornbrot.
more...
3357 kcal
Exercise:
Bike Machine (Cycling) - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pialma 66's Weight History
View Complete History