tigerangel's Journal, 16 Nov 11

I have not kept track as well as I was a few weeks ago. I am hoping I get better. My daughter is going to be on this journey as well. She needs to lose 25 lbs.

View Diet Calendar, 16 November 2011:
1562 kcal Fat: 51.58g | Prot: 57.82g | Carbs: 213.23g.   Breakfast: Blueberry Muffins. Lunch: pear, ham and cheese, ham salad. Dinner: Mashed Sweet Potatoes, Chicken Fried Rice, stuffing, turkey, ham. Snacks/Other: pringles baked wheat stix. more...

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