Weigh In record (no journal entry) for 23 August 2016
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76.8 kg
Lost so far: 11.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 37.50g | Prot: 109.53g | Carbs: 123.28g.
Breakfast: Wasa Sport Knäckebröd, Keso Mellanmål, Itrim Gröt Äpple/Kanel, Kokt Ägg. Lunch: Hemköp Kokostoppar, Penne, Kycklingfilé. Dinner: Itrim Kycklingsoppa, ICA Krabba i Vatten. Snacks/Other: Havrekaka, Skinka, Salami, Surdegsbröd. more...
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Losing 4.9 kg a Week
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Maritafin's Weight History
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