Weigh In record (no journal entry) for 22 August 2016
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112 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.09g | Prot: 71.05g | Carbs: 142.45g.
Breakfast: Plátano, Café, Ideal Pan Integral Grande, Palta Hass. Lunch: Mister Veggie Hamburguesa de Soya, Brócoli, Tomates, Banquete Arroz Integral Multigrano, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Gourmet Carne Vegetal de Soya, Banquete Poroto Negro, Ajo. more...
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Losing 0.8 kg a Week
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masonace's Weight History
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