Weigh In record (no journal entry) for 22 August 2016
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 23.13g | Prot: 45.87g | Carbs: 109.10g.
Breakfast: Tassimo Café Au Lait. Lunch: Döner Kebab. more...
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Gaining 2.1 kg a Week
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