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Argh! have a sinus cold and it is taking away all my energy, I still used my new ab roller and went for a walk in the wind today, hope this cold goes away just a fast as I caught it. Very excited to weigh myself this week and see how much I have lost. Last week I was shocked that I lost 4 pounds haven't seen that much weight come off since my first week when I lost 7 pounds. Hope to keep it going.
View Diet Calendar, 15 November 2011:
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2508 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Ab roller - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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