kimgoossens's Journal, 21 Aug 16

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Weigh In record (no journal entry) for 21 August 2016

69.1 kg Lost so far: 3.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:

1767 kcal

Fat: 90.90g | Prot: 41.88g | Carbs: 186.09g. Breakfast: Activia Natuur Mager. Dinner: McDonald's Ketchup, McDonald's Royal-O-Fish, McDonald's Mayonnaise, McDonald's Frieten (Medium). Snacks/Other: Milka Leo, Royco Minute Soup Tomaten. more...

1912 kcal

Exercise: Horseback Riding - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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kimgoossens's Journal, 21 Aug 16

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kimgoossens's Weight History