Weigh In record (no journal entry) for 20 August 2016
|
114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 41.33g | Prot: 49.86g | Carbs: 86.77g.
Breakfast: Pain au Lait, Pâturages Petit Suisse 3,6%. Lunch: Delisse Tiramisu, Pain, Fleury Michon Gratin de Courgettes au Bœuf, Casino Jambon Sec, Melon. Dinner: Prêt à Manger Salade de Lentilles & Saumon Fumé. more...
|
|
4101 kcal
|
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|