Weigh In record (no journal entry) for 20 August 2016
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115.7 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 65.50g | Prot: 110.00g | Carbs: 87.00g.
Breakfast: Original Vienna Sausage (3), Large Grade A Eggs. Lunch: Del Beef Burrito. Dinner: 100% White Corn Crispy Round Tortilla Chips, Salted Butter, Cod. Snacks/Other: Sugar Free Vanilla Pudding, Light Mozzarella String Cheese. more...
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Losing 1.6 kg a Week
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ramblemanje's Weight History
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