Weigh In record (no journal entry) for 20 August 2016
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64.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 26.97g | Prot: 45.96g | Carbs: 75.59g.
Breakfast: Aldi Rookvlees, Hummus, Gekookt Ei, Bruine Boterham. Lunch: Gebakken Kibbeling. Snacks/Other: Rosé, Banaan. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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