Weigh In record (no journal entry) for 20 August 2016
|
84.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 38.38g | Prot: 35.21g | Carbs: 96.06g.
Breakfast: Nesquik Nesquik Plus Chocolat en Poudre, Nestlé Céréales Fitness Chocolat Noir, Pulco Citron. Lunch: Pêches, Nestlé Grand Chocolat Intense 70%, Radis Noir, Chou Rouge, Vinaigrette, Salade Verte, Carottes, Tomates, Oeuf Brouillé, Activia Yaourt Nature. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredomino's Weight History
|