Weigh In record (no journal entry) for 15 August 2016
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1333 kcal
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Fat: 60.73g | Prot: 101.97g | Carbs: 93.40g.
Breakfast: Banane, Kopfsalat, Käse, Frischkäse, Getoastetes Weißbrot. Lunch: Hühnchen-Nudelsuppe. Dinner: Weizenbrötchen, Hühnchen. Snacks/Other: Pfefferminztee, Kaffee mit Milch, Äpfel. more...
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2620 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 15 hours. more...
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maikhoffmann's Weight History
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