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Did my workout,showered, cleaned the very messy kitchen, and am ready to chill for a bit and then, I don't know. I'd like to go out today, but son has company from out of town, don't want to call him, Hubby is still sleeping, he's not a lot of fun to go window shopping with anyway. My friend is at work, so I guess I'll stay home and figure something out. Have a great day FS!! :-)
P.S. Upping my RDI to 1250, see if that makes a difference. :-)
Getting ready to workout, having my breakfast(coffee and a protein shake). I am ready to take on the world, lol! I have the bestest buddies in the world and I appreciate all the encouragement I receive! All have a Fabulous day! Big hugs and smiles! :-)
View Diet Calendar, 15 November 2011:
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1235 kcal
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Fat: 34.90g | Prot: 58.39g | Carbs: 179.37g.
Breakfast: Kellogg's special K protein shake, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Day Break Peanut Butter Fudge Crisp Bar, lean shake. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Banana. more...
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3021 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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