Weigh In record (no journal entry) for 19 August 2016
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100.8 kg
Lost so far: 5.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 15.63g | Prot: 19.50g | Carbs: 53.60g.
Breakfast: Saint Albray L' Intense Besonders Cremig & Würzig. Lunch: Baguette. Snacks/Other: Milch 1,5%. more...
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Losing 1.4 kg a Week
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Bjoern83's Weight History
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