Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
19 Aug 16
Mmaverick5's Journal, 19 Aug 16
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2016
114.2 kg
Lost so far:
35.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2016:
622 kcal
Fat: 29.52g | Prot: 28.23g | Carbs: 60.05g.
Breakfast:
Yoplait Petit Suisse 0%, Marque Repère Abricots Moelleux.
Lunch:
Glaçage au Chocolat Crémeux, Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail.
more...
4101 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History