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Kamylandia
Journal
18 Aug 16
Kamylandia's Journal, 18 Aug 16
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Weigh In record (no journal entry) for 18 August 2016
65 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2016:
646 kcal
Fat: 30.47g | Prot: 23.93g | Carbs: 77.13g.
Breakfast:
Tortillas de Maíz, Queso Fresco, Palta.
Lunch:
Cebollas, Tomates, Lentejas Cocidas.
more...
2102 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Kamylandia's Weight History
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