celes2531's Journal, 18 Aug 16

Weigh In record (no journal entry) for 18 August 2016
61 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
1252 kcal Fat: 50.13g | Prot: 68.74g | Carbs: 138.87g.   Breakfast: Criollitas Galletitas de Agua, Ilolay Yogurt Descremado. Lunch: Tomate de Árbol, Lentejas Hervidas, Milanesa de Ternera. Dinner: Verónica Queso Port Salut, Berenjena Cocida, Lentejas Hervidas, Clight Jugo. Snacks/Other: CasanCrem CasanCrem Light, Express Galletitas de Agua Light, Café Cortado. more...
2153 kcal Exercise: Cooking - 1 hour, Sitting - 1 hour, Driving - 10 minutes, Showering - 10 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Spinning - 45 minutes. more...
steady weight

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celes2531's Weight History


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