Weigh In record (no journal entry) for 18 August 2016
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90.5 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 53.70g | Prot: 49.04g | Carbs: 15.43g.
Dinner: Low Carb Cheesecake, Cooked Summer Squash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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