Weigh In record (no journal entry) for 18 August 2016
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113 kg
Lost so far: 29.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 14.09g | Prot: 21.22g | Carbs: 75.37g.
Breakfast: Edeka Putenbrust Geräuchert, Weizenbrötchen, Real Corned Turkey, Becel Vital. Lunch: Gut & Günstig Ananas Scheiben, Bauer Joghurt Fru Fru der Kleine. Dinner: Omelett oder Rührei. Snacks/Other: Aldi Fruchtcocktail Klassisch. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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