Weigh In record (no journal entry) for 17 August 2016
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 71.46g | Prot: 54.93g | Carbs: 121.27g.
Breakfast: Criollitas Galletitas de Agua, Peras, La Serenísima Leche Descremada. Lunch: Mandarinas, Pan Francés, Costillas de Cerdo, Tomates, Espinacas. Dinner: Huevo Escalfado, Punta del Agua Queso Cremoso Argentino, Aceitunas Verdes. Snacks/Other: Flynn Paff Caramelos Masticables, Felfort Bocadito Marroc, Garrapiñada de Maní. more...
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2949 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Elliptical - 25 minutes, Tae Bo - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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