Weigh In record (no journal entry) for 17 August 2016
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 97.49g | Prot: 119.83g | Carbs: 381.73g.
Breakfast: Vivo Granola Berries, Merkat Mani sin Sal, Manzana Verde, Lider Leche Descremada, Quaker Avena Instantánea. Lunch: Vivo Check 3 Cereales, Aceite de Oliva, Pechuga de Pollo, Arroz Blanco, Tomates. Dinner: Vivo Granola Berries, Vivo Muesli 5 Cereales, Parmalat Yogur Descremado (115g). Snacks/Other: Unimarc Media Palta, Super Pollo Pechuga Asada, Marraqueta, Soprole Yoghurt Next Trozos, Kiwi, Quaker Avena Instantánea, Merkat Mani sin Sal, Vivo Muesli 5 Cereales. more...
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Losing 0.3 kg a Week
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