Weigh In record (no journal entry) for 17 August 2016
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86 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 20.53g | Prot: 51.83g | Carbs: 195.25g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Chicorée Café. Lunch: Carrefour Mon Pain de Mie Moelleux Complet, Carrefour Poêlée de Légumes Grillés, Garbit Taboulé aux Tomates Fraîches, La Potagère Gaspacho de Tomates, Carrefour Cocktail de Fruits de Mer. Snacks/Other: Banane, Carrefour Bio Galettes Riz Complet, Sveltesse Ferme et Fondant Chocolat Noir, Carrefour Fromage Blanc Nature Carrouf, Carrefour Fromage Blanc Nature Carrouf, Carrefour Compote de Pommes sans Sucres Ajoutés, Pomme. more...
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steady weight
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