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Mmaverick5
Journal
17 Aug 16
Mmaverick5's Journal, 17 Aug 16
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Weigh In record (no journal entry) for 17 August 2016
114.2 kg
Lost so far:
35.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2016:
295 kcal
Fat: 10.10g | Prot: 6.72g | Carbs: 42.86g.
Breakfast:
Baguette, Brioche Pasquier Pain au Chocolat.
more...
4521 kcal
Exercise:
Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Walking (slow) - 3/kph - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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