Weigh In record (no journal entry) for 17 August 2016
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.91g | Prot: 23.88g | Carbs: 73.73g.
Breakfast: REWE Corned Beef, Grafschafter Pflaumenschmaus, Kaffee mit Milch, Malzers Dinkelbrötchen, Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln. Lunch: Gemüsepfanne. more...
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Gaining 1.5 kg a Week
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Karina1467's Weight History
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