Weigh In record (no journal entry) for 16 August 2016
|
81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 46.99g | Prot: 255.36g | Carbs: 143.58g.
Breakfast: Ariztía Pechuga de Pavo Cocida, Castaño Pan Familiar Integral Light, Svelty Yoghurt Batido, Semillas de Linaza, Selecta Avena Tradicional, Orofino Proteína de Soya Saborizada. Lunch: Asiento, Ensalada de Lechuga con Verduras Variadas. Dinner: Lasaña de Carne. Snacks/Other: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Selecta Avena Tradicional, Orofino Proteína de Soya Saborizada, API Beef Protein, Clara de Huevo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Castaño Pan de Molde Integral Light. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|