Weigh In record (no journal entry) for 16 August 2016
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85.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 25.39g | Prot: 86.11g | Carbs: 220.66g.
Breakfast: Pulco Citron, Nesquik Nesquik Plus Chocolat en Poudre, Nestlé Céréales Fitness Chocolat Noir. Lunch: Baguette, Pomme, Danone Yaourt Nature, Blanc de Poulet, Tomate Cuite, Boulgour (Cuit). Dinner: Danone Yaourt Nature, Tomates. Snacks/Other: Concombre (Pelé), Radis Noir, Carottes, Chou Rouge, Pain Blanc, Pomme. more...
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Losing 2.1 kg a Week
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Fredomino's Weight History
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