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Oh my buddha! What a weekend of food food food. I can't even enter my Sunday. It was my birthday on Friday and some other family members birthdays in the same week so we had everyone over for birthday dinner celebration. And it continued through the whole weekend. Ice cream, cakes, rich foods, too much food, etc. etc. etc.
Time to buckle down and get healthy and stay healthy!
View Diet Calendar, 14 November 2011:
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2605 kcal
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Fat: 113.69g | Prot: 106.19g | Carbs: 298.07g.
Breakfast: angel water tea, almonds, walnuts, ground flax, frozen blueberries, Jersey Farms All Natural No Fat Plain Yogurt. Lunch: oolong tea, water, bun steamed, ground chicken, sweet bun, ground pork, sticky rice. Dinner: butter, thinful. Snacks/Other: apple, orange. more...
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1593 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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