ottermama's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

108.0 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

684 kcal

Fat: 24.69g | Prot: 26.14g | Carbs: 87.00g. Breakfast: Whole Grains Oatnut Bread, Creamy Peanut Butter, Classic Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Light & Fit Yogurt - Cherry Vanilla. more...

3707 kcal

Exercise: Sleeping - 8 hours, Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours, Walking (slow) - 3/kph - 30 minutes. more...

Losing 0.3 kg a Week

3 Supporters Support

Comments

Great progress!

16 Aug 16 by member: tina1098


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ottermama's Journal, 16 Aug 16

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