Weigh In record (no journal entry) for 16 August 2016
|
61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1208 kcal
|
Fat: 36.88g | Prot: 77.27g | Carbs: 148.76g.
Breakfast: Dia Avena Tradicional, Ilolay Yogurt Descremado, Exquisita Gelatina Frambuesa. Lunch: Havanna Mini Alfajor Chocolate Blanco, Zapallito Verde, Milanesa de Ternera. Dinner: Cofler Aireado Blanco, Fideos, Zapallito Verde, Zanahoria, Milanesa de Ternera. Snacks/Other: CasanCrem CasanCrem Light, Express Galletitas de Agua Light, Café Cortado. more...
|
|
2148 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Desk Work - 7 hours, Running - 13/kph - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celes2531's Weight History
|