Weigh In record (no journal entry) for 16 August 2016
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 61.65g | Prot: 32.48g | Carbs: 8.59g.
Breakfast: Zwagerman Gegrilde Achterham, Slagroom, Ei, Melkan Roomboter Ongezouten, Leidingwater, Douwe Egberts Koffie. Lunch: AH Avocado Eetrijp. Dinner: Leidingwater, Lidl Gerookte Spekreepjes, Courgettesoep. Snacks/Other: Kruidvat Multivitamine, Leidingwater. more...
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Losing 7 kg a Week
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raffaella2's Weight History
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