Weigh In record (no journal entry) for 14 August 2016
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77.4 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 72.71g | Prot: 34.97g | Carbs: 68.61g.
Breakfast: Cream Cheese, Coconut Oil, Egg, Compliments Natural Peanut Butter, Compliments Natural Peanut Butter, Lettuce, Egg, Coconut Oil, Patty King Jamaican Beef Patty, Spinach. more...
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Gaining 1.3 kg a Week
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carnival lite's Weight History
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