Weigh In record (no journal entry) for 14 August 2016
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107 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.53g | Prot: 67.55g | Carbs: 175.37g.
Breakfast: Deep Paratha, Tea with Milk and Sugar, Plain Yoghurt, Fried Egg. Lunch: Chicken Biryani. more...
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Gaining 0.0 kg a Week
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Adnanrana's Weight History
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