Weigh In record (no journal entry) for 14 August 2016
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108.1 kg
Lost so far: 23.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 60.41g | Prot: 92.09g | Carbs: 205.32g.
Breakfast: Ball Park Smoked White Turkey Franks, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Meijer Bacon Cheese Burger, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Brownie. more...
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Losing 2.2 kg a Week
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juicedbiker's Weight History
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