Weigh In record (no journal entry) for 14 August 2016
|
114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 17.93g | Prot: 34.01g | Carbs: 124.96g.
Breakfast: Confitures et Conserves, Baguette, Danone Yaourt Nature. Lunch: Les Croisés Fromage de Brebis, Baguette, Poivrons, Tomates, Mâche. Dinner: Concombre (Pelé), Tomates, Florette Mâche, Baguette, Les Croisés Fromage de Brebis. more...
|
|
3981 kcal
|
Exercise:
Swimming (slow) - 1 hour, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|