Mmaverick5's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
114.2 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
782 kcal Fat: 17.93g | Prot: 34.01g | Carbs: 124.96g.   Breakfast: Confitures et Conserves, Baguette, Danone Yaourt Nature. Lunch: Les Croisés Fromage de Brebis, Baguette, Poivrons, Tomates, Mâche. Dinner: Concombre (Pelé), Tomates, Florette Mâche, Baguette, Les Croisés Fromage de Brebis. more...
3981 kcal Exercise: Swimming (slow) - 1 hour, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Mmaverick5's Weight History


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