Weigh In record (no journal entry) for 14 August 2016
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117.1 kg
Lost so far: 17.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 99.31g | Prot: 74.66g | Carbs: 485.62g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. Lunch: Aldi Milch 1,5%, Ja! Würfelzucker, Trauben. Dinner: Aldi Karlskrone Malz, Choco Bistro Nougatelli Cookies, Riggano Pizza Margherita. more...
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Gaining 0.7 kg a Week
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