Weigh In record (no journal entry) for 13 August 2016
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 25.42g | Prot: 219.18g | Carbs: 172.56g.
Lunch: Aldi Kochschinken, Netto Delikatess Hähnchenbrust, Edeka Bio Reiswaffeln mit Meersalz. Dinner: Freshona Kartoffeln, Curry Gewürz Ketchup Light, Hähnchenbrustfilet. Snacks/Other: La Miranda Thunfisch Pikant mit Gemüse, Weider High Protein. more...
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Losing 1.8 kg a Week
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gummyente's Weight History
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